How Tumeric Cares for your Joints

Wednesday, May 20, 2020

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Everyone gets joint pain

Joint pain is one of life’s built-in annoyances. There are various causes of joint pain: excessive weight, overuse, injuries, poor diet, and the natural process of getting old are among the most common. All of these lead to arthritis, to some extent, which is the chronic inflammation of a joint.

As arthritis progresses, cartilage is lost and the pain only worsens. While there are many treatments for arthritis, there is no cure, short of a joint replacement. Treatment options range from pain relief/anti-inflammatory medications to steroid injections. These options are effective, but only seem to cover, rather than address the symptoms. Additionally, many who suffer from arthritis pain prefer a more natural method.


Curcumin is highly anti-inflammatory, which translates directly to pain relief.

How can turmeric help?

Enter turmeric. The spice that’s been used in cooking for thousands of years in India and Southeast Asia countries, is what many experts believe to be the secret to treating joint pain. Numerous studies have found curcumin, a naturally occurring substance found in turmeric, to be helpful in treating common forms of arthritis. Why? Curcumin is highly anti-inflammatory, which translates directly to pain relief.

One of the greatest challenges faced by arthritis sufferers is the sudden change their lifestyle experiences. Once healthy and pain free, they’re now forced to walk with canes, take strong medications, and contemplate invasive surgery. That’s why the news about turmeric is so welcome. It’s already a key ingredient in many of our favorite foods and is a delicious addition to many others. But most importantly, it’s 100% natural and safe. It’s been used for thousands of years and will be used for thousands more. Now, when it’s condensed and used in supplements, it can alleviate and target joint pain and stiffness.


Additional Benefits

Although the focus of this article has just been about the benefits of turmeric as it relates to joints, it should be mentioned that turmeric’s use is extensive: it’s also been shown to help with cardiovascular health, brain function, and depression. In short, turmeric is one of Mother Nature’s miracles. You likely have some turmeric in your pantry, but if you don’t and want to see what it can do for you, try out some of Rain International’s products like BEND, that contain this super spice.

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